To make the most out of our time together— please allow for space to use the restroom, to do the intake process, and to exchange pleasantries.

For new clients this means arriving 15 minutes prior to the start of the appointment, and 10 minutes for recurring clients.

My independent studio is located inside Body + Balance Center Physical Therapy on Monterey Street.

If you have an appointment, please wait in the lobby and I’ll come greet you.

I usually default to not talking to give you the space to fully relax. However, you are certainly allowed to talk if that is comforting for you. I will advise you to check-in with your body every now and then to make sure you are comfortable.

This all depends on your goals. When addressing a chronic issue, I usually recommend a targeted 60-minute massage every two weeks. If the goal is tension/injury prevention, a 90-minute massage once a month is ideal.

Keep in mind that the benefits of massage are cumulative. Clients tend to experience more relief when they establish regular massage as opposed to only scheduling when they are already hurting. However, any amount of massage is better than no massage at all.

I do not bill insurance providers. Your insurance company may be able to provide you with a list of local massage therapists that accept your insurance plan.

If you feel you received exceptional service and would like to leave a tip I would certainly appreciate it, but I never expect to receive a tip. Referring a friend, sharing my social media page, leaving a google review, or writing a testimonial is a great way to show your appreciation in lieu of a tip.

Great question! I follow all state and local health and safety requirements and ask that anyone who books a service respect the policies I’ve enacted. Please see my Practice Policies for details.